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Free ESA, PIP and DLA Updates

With over 140,000 subscribers our fortnightly updates bulletin is the UK's leading source of benefits news. Get the facts about what's changing, how it affects you and how to prepare.   Get your free benefits updates now.

Professional Members

We support both claimants and professionals.  These are just some of the organisations who have subscribed to Benefits and Work:

  • Royal College of Nursing
  • Spinal Injuries Association
  • Chesterfield Law Centre
  • Coventry Mind
  • Birmingham Citizens Advice Bureau
  • Colchester Borough Council Welfare Rights

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Employment & Support Allowance rates


These rates apply from April 2015 to April 2016

Assessment Phase
(First 13 weeks of claim)
Age under 25       £57.90

Age over 25         £73.10

Couples               £114.85

Main Phase

Work-related Activity group

Single person (any age) £102.15

Couple               £143.90

Support Group
Single person (any age) £109.30

Couple               £151.05