How to answered pip Award Review?

On the Pip Award review each section has the same three questions.

The first one is " tell us if something has changed and approximately when"

For the most part , I want to simply right" no change".i was happy with my last Award and still face the same challenges.


The second question is "tell us how you manage this activity now ,including the use of any aids that you need"


I guess this is where I would try to write as much detail on my condition and its adverse impact on my ability to do whichever section is being answered.


But the third question is "tell us about any changes to the help you need or the help you get from another person "


I'm not really sure how to answer this question and there doesn't seem to be any advice in the guide?


Can someone advise me with the best way to approach that question?


Thanks