Hi Rachel, Do you receive any help from professionals for you disabilities, if mental health are you under a cmht and do you see anyone and could they go with you? It is a test intself isn't it? Travel to the medical on you own they think you can do that everyday, cope with change, interacting with people etc. If no one can go with you have to really explain how bad the journey was how you got there, what it was like in the waiting room and keep repeating how stressed and anxious you are if that is how you feel. What about someone from cab, or local benefits advisor. Voluntary centre? Where they befriend, an drive people to appointments? I feel for you and wish I could go with you? So sending you warm thoughts and thinking of you, take care