Hi Yvette
It is a hard question to answer, you need to explain the difficulties you have, without support from third parties.
What activities do you not do, due to no support or activities you struggle with. You mentioned you panic without support, you need to explain what this involves.
You say that you need prompting on a regular basis, what happens when no one prompts you?
You need to paint a picture in words about how your condition affects you without support around you.
Gary
Nothing on this board constitutes legal advice - always consult a professional about specific problems