Talking, listening and understanding

I have problems with this activity but not all the time and it really fluctuates depending on the day or a period of ill health. I can become overwhelmed, fatigued and tired by the end of the day which makes it difficult for me to converse with people and speak to them as I would earlier in the day. I can become breathless which makes it hard to talk other than short periods of time. I can't explain things to customers so they understand as my colleagues can or as I could earlier in the day. I can also become triggered by certain things which can cause me to become upset, I can struggle to stop crying and can't speak or ask for help as I am so overwhelmed. I work part time, and these are the issues I have at work, but I also won't leave my house later in the afternoon as I know I have these problems around people. I know these overlaps with mixing with other a bit.

I can also at times disassociate but this is much more of a problem during a period of ill health. I was very depressed earlier this year which caused constant rumination, panic attacks, I was breathless a lot I could barely speak or able to say what I wanted. I can zone out during these times which means I am not taking in information and do not understand what others are saying to me. I am reliving traumatic experiences. Therefore, I cannot respond or ask them to repeat. I work with good colleagues and often there is someone to help if I need it but this does not happen all the time. I have also had a lot of time off work due to these problems.

Sorry, this is so long but I wanted to explain my problems to ask if this fits for this descriptor?

Hi Pete,

It really does help,

Thank you