I have received my date for my face 2 face, I suffer from Depression and Anxiety and also Borderline Personality Disorder. I am slighty nervous as what to expect as never done this before.
I have my diaries to take with me and a few letters from friends and family on how my moods and and tantrums affect me and them.
I will be taking someone with me as some days I cant ravel by myself
how can i prepare myself for this, as my appt is on the 20th june just under 2 weeks