Hi bluearmybren
Welcome to the forum.
You might want to have a look at the following FAQ which explains where everything is;
www.benefitsandwork.co.uk/guides-for-claimants/faq/forum .
Check your journal for any messages, if you are still unsure contact the UC helpline: 0800 328 5644/5646/9344 and ask. There are a number of spam messages going around.
Gary