Hi and Welcome to the forum, you might want to have a look at the following FAQ which explain where everything is
Welcome to Benefits and Work It is perfectly acceptable to 'guide' the assessor in the way you have suggested. Don't forget that they will know nothing about you other than what you tell them, they are highly unlikely to have access to your previous records.
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That way you can return to this topic easily to pose any further queries that you may have by replying to the topic.
See :
This Topic also !
Thanks in anticipation of your future co-operation in keeping all your ESA related queries to this topic !